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Welcome! Great to meet you.
Take a look at what we get up to — and what's to come.
Youth Strength & Fitness Classes
Structured strength and fitness classes for the next generation. Designed to build the physical foundations that improve performance in the sport they love.
Weekly classes & holiday camps running.
Early Morning Bootcamp
40 minutes. Monday, Wednesday & Friday at 6:30am. All fitness levels welcome.
Block bookings and Pay As You Go options available.
Strong Mums Club
No childcare? No problem! Cutting out the excuses in this class where kids are welcome to come along - meaning you can fit a workout in. Childcare sorted? Then get some you time in a supportive environment of likeminded people.
Show your kids what mum is made of!
COMING SOON...
A new timetable of classes will launch soon so be sure to register for updates - you won't want to miss this... full details of what to expect below.
COMING SOON...
Family Fitness
Forget the classes where kids are technically "welcome" but end up sat at the side scrolling a phone. This is different.
Family Fitness combines Bootcamp and Youth classes into one session where you actually work out together — as a unit. You push each other, you cheer each other on, and you leave having done something brilliant together.
No more "I'll exercise when I get a spare moment." No more barriers. Just movement, fun, and healthy habits that the whole family builds together.
Youth Classes Development
The youth offering is growing. On the horizon are teen classes, girls only classes, and sport specific sessions — all built around functional strength, fitness and mobility.
The sport specific classes will also dial into power, explosive movement and agility.
Weekly classes and holiday camps will be developed.
Want to be the first to know?
New classes are on the way and I want you to hear about them first. Leave your details below and I'll be in touch as soon as they launch — plus you'll receive an exclusive discount code to use on any class booking as a thank you for your interest.